Hey working mama’s, Lets talk!
1. A constant struggle to be responsible for managing the responsibilities of our home, finances, and families, with little or no time outside of work.
2. People closest to us don’t always understand the pressure of juggling a demanding career, in addition to being mom.
3. Finding any time for ourselves is a big challenge. HUGE!
4. Sometimes we can feel guilty just for wanting to take time for ourselves when there is always something that needs to be done.
As a mom who works a lot of long hours I’ve had to take a hard look at how to carve out some time for me. I thought it was okay for the longest time to put my needs on the back burner until one day I took a hard look at myself. I had put on weight, could never find any time for the gym, and I was unhappy with how I felt. I needed a change.
I started working out at home with 30 minute workouts. I began to meal prep to give myself time back during the busy weeknights. I joined an online accountability group. In the beginning, I felt selfish for even wanting to do something for me, I had to work hard at convincing myself not to give up. As the pounds started coming off, I felt encouraged and proud and then over time something amazing happened. I realized I had become a better wife and a better mother because I was selfish. I was no longer resentful and instead felt accomplished that I managed to find a good balance. I’m now the strongest, best, most confident version of myself I’ve ever been, because I decided I was worth being selfish for. And I want YOU to realize you can be just as selfish and feel great about it!
I am looking for serous and motivated women who are ready to invest in becoming the very best version they can be! Click the button below to join our FREE Facebook community.
Accountability in a small private Facebook group. Think of this as your own support system, filled with other busy moms just like you!
An entire year of workouts – ranging from HIIT, to strength traiing, to yoga and dance – all for one set price that can be streamed on any device, at any time. #nogymnoproblem
A 30 day supply of Shakeology , a superfood shake packed with all your daily vitamins, proven to keep you full and fight weight loss by stopping cravings.
One on One coach support from me every step of the way. You and I will set up a “gameplan” call to talk about your goals, and pain points and map out a strategy to get you there.
Access to my online community where I share motivational tips and recipes, all set around a monthly theme.
My free ebook filled with a week’s worth of recipes to take the guess work out of “what’s for dinner tonight?”